This recipe is part of The Wholesome Dish Complete Holiday Menu. Check out the full menu HERE.
Maple syrup roasted Brussels sprouts are easily the best Brussels sprouts that I have ever eaten.
MY LATEST RECIPESRoasting Brussels sprouts makes them tender with a bit of crispness around the edges. It also brings out their natural sweetness. Adding the sweetness of maple syrup to roasted sprouts makes them out-of-this-world good! I love the sweet and salty flavor combination in this dish.
If you don’t think you like Brussels sprouts, try these. I bet you’ll change your mind.
Maple Syrup Roasted Brussels Sprouts
Course: Side Dish
Servings: 6
Calories: 118 kcal
Ingredients
- 1 1/2 lbs. Brussels sprouts
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- ¼ tsp. ground black pepper
- 3 tablespoons maple syrup
Instructions
- Preheat oven to 400 degrees F.
- Trim the stems of the sprouts. Remove any outer leaves that are wilted. Cut the sprouts in half.
- Add the Brussels sprouts, oil, salt, and pepper to a large bowl. Toss to fully coat the sprouts.
- Spread the sprouts onto a large baking sheet in a single layer.
- Roast for 15 minutes. Stir the sprouts, trying to flip over as many as you can.
- Roast for 10 minutes.
- Drizzle the maple syrup over the sprouts and stir to coat. Roast for 8-10 more minutes.
Nutrition Facts
Maple Syrup Roasted Brussels Sprouts
Amount Per Serving
Calories 118 Calories from Fat 65
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 1g 5%
Total Carbohydrates 13.3g 4%
Dietary Fiber 2.8g 11%
Protein 2.5g 5%
* Percent Daily Values are based on a 2000 calorie diet.
These are really great. Like I can’t stop eating them because they were so tasty! My hubby and two preteen girls get excited about having them for dinner! For real! As hubby was taking more to put on his plate he’s saying, “I don’t even like Brussels sprouts!!” Sometimes I add a little balsamic vinegar or balsamic sweet glaze to the maple syrup, and a little sprinkle of cayenne for a spicy kick.
Can I make ahead then reheat at dinner time?
Can I do them ahead and then reheat?
Can this be prepared ahead of time?
Thank you
This looks amazing! Can’t wait to try it tomorrow! I might add apples to it–I bet they would complement the sprouts.
Did for Christmas was a great hit. A definite do again. I added pecans and cashews when adding maple syrup. Excellent
I have made this recipe countless times since I found it last year. I’ve even gotten my extended family to start making it too. My mother even serves it at her inn in Vermont. Love it!
Chez Sanderosz, Just curious where in VT your Mom’s Inn is. I love in VT. I also love this recipe for brussel sprouts!
I am fixing this today. I’m sure it will be delicious.
I believe I will try this. I have not had brussel sprouts that I really liked but I think this might change my mind.