This Mint Chocolate Green Smoothie has the flavor of thin mint girl scout cookies. It’s great for breakfast or as a snack.
Disclosure: I was asked to participate in the @CocoaVia #HeartMonth campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time.
What makes this smoothie a green smoothie? There’s spinach hidden in it! But, what you taste is cold, minty chocolate with a touch of sweetness.
To make this simple Mint Chocolate Green Smoothie, I blended together spinach, mint, banana, honey, milk, ice, and a packet of CocoaVia® unsweetened dark chocolate powder.
CocoaVia® is a daily cocoa extract supplement that delivers the highest concentration of cocoa flavanols, which are scientifically proven to promote a healthy heart by supporting healthy blood flow†. The cocoa flavanols in CocoaVia® are backed by two decades of scientific research that suggests these powerful plant-derived nutrients from cocoa beans may play a valuable role in cardiovascular health.
Chocolate is a fabulous treat, but it’s not a reliable way to get sufficient quantities of cocoa flavanols. Traditional cocoa processing, which includes drying, fermenting and roasting of beans, destroys many of the flavanols naturally present in the cocoa bean. CocoaVia®supplement isolates the “good stuff” in chocolate in a convenient, versatile form, without all the calories and fat.
For more information, visit www.CocoaVia.com
†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Mint Chocolate Green Smoothie Recipe
- 1 cup 2% milk (or your preferred milk/milk alternative)
- 3/4 cup baby spinach leaves
- 1/4 cup mint leaves
- 1/2 cup ice cubes
- 1 medium ripe banana
- 1 packet CocoaVia® unsweetened dark chocolate powder
- 1 tbsp. honey
- Add the milk, spinach, and mint to a blender. Blend until smooth.
- Add the ice, banana, chocolate powder, and honey. Blend until smooth.
|Serving Size||1 smoothie|
|Amount Per Serving||As Served|
|Calories 329 Calories from fat 127|
|% Daily Value|
|Total Fat 5.8||9%|
|Saturated Fat 3.2||16%|
|Dietary Fiber 5.8||23%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|