Blueberry Balsamic Glazed Salmon

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Blueberry Balsamic Glazed Salmon is salmon that has been coated in a flavorful sticky sauce made from blueberries, balsamic vinegar, sugar, thyme, and lemon.

piece of Blueberry Balsamic Glazed Salmon on a white plate

I makeย a lot of salmon.ย  So, I’m always trying to come up with fun new ways to cookย it.ย ย For this dish, I decided to marry two things that I love, salmon and blueberries, to make blueberry balsamic glazed salmon.

Blueberries are cooked down with balsamic vinegar, sugar, thyme, and lemon to make a potent glaze for brushing onto the salmon.ย  The salmon is placed underย a broiler to cook,ย and turn the blueberry glaze into aย sticky, flavorful coating.

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piece of blueberry balsamic glazed salmon on a white plate

Blueberry Balsamic Glazed Salmon

4.95 from 18 votes
Blueberry Balsamic Glazed Salmon is salmon that has been coated in a flavorful sticky sauce made from blueberries, balsamic vinegar, sugar, thyme, and lemon
Prep Time 5 minutes
Cook Time 21 minutes
Total Time 26 minutes

Video

Servings 4 servings
Calories 157 kcal

Ingredients
 

  • ยฝ cup fresh blueberries
  • 5-6 sprigs of fresh thyme
  • 1 tbsp. granulated sugar
  • 1 tbsp. balsamic vinegar
  • 2 tsp. lemon juice
  • ยฝ tsp. salt divided
  • 4 (4-5 oz.) salmon filets
  • ยผ tsp. ground black pepper

Instructions

  • In a small sauce pot, add the blueberries, thyme, sugar, balsamic vinegar, lemon juice, and ยผ teaspoon of salt. Place over medium heat. Boil for 15 minutes, stirring occasionally. The blueberries will release their juices. The sauce will reduce and thicken.
  • In the meantime, place an oven rack 6 inches from the broiler. Preheat oven broiler to high. Optional: Line a baking sheet with aluminum foil.
  • Pat salmon filets dry with paper towels. Sprinkle both sides of the fish with a pinch of salt and pepper.
  • Place the fish skin side down on the baking sheet.
  • Brush a thin layer of the blueberry glaze onto the salmon. Place the fish under the broiler for three minutes. Brush an additional thin layer of glaze on the fish. Place back under the broiler for an additional 3-5 minutes. Once cooked, the salmon should flake when pressed with a fork, but not be dry.

Nutrition

Serving: 1glazed filet | Calories: 157kcal | Carbohydrates: 6.8g | Protein: 23.2g | Fat: 4.1g | Saturated Fat: 0.5g | Fiber: 0.6g
Course Dinner, Entree, Main Course
Keyword balsamic salmon, blueberry salmon, glazed salmon
Cuisine American
Author Amanda Finks
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Comments

  1. 5 stars
    Awesome use of blueberries with Seafood has to be one of the healthiest combinations thanks

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About Amanda Finks

Iโ€™m a Registered Dietitian Nutritionist living in Zionsville, IN. Iโ€™m an avid cook, travel nerd, & lover of good food! Iโ€™m trained in Food Science & recipe development. Itโ€™s my mission to bring you the BEST recipes your whole family will love!

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