The Wholesome Dish

Easy Recipes for Busy Families

  • All Recipes
  • Chicken Recipes
  • Ground Beef Recipes
  • Easy Dinners
  • Breakfast
  • About
  • Contact

Home » Salad » Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

October 21, 2015

Share on PinterestShare on FacebookShare on Email
Jump to Recipe Jump to Video Print Recipe

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette is a fabulous Fall salad that could be served as an entree or side!  

white bowl full of Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Nut’s are a staple in my house.  I always keep a variety of nuts on hand.  I like to add them to meals and snacks for their good fats, fiber, and protein.

white bowl full of Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Nuts can also add a lovely crunch to recipes, like in this salad recipe.  It’s got sweet, oven roasted butternut squash & brussels sprouts with chopped apples, pecans, crumbled blue cheese, and salad greens.  And, it’s drizzled with a sweet & tangy maple cider vinaigrette.

white bowl full of Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

This could be served as a side salad.  But, it’s certainly filling and impressive enough to be served as an entree.

white bowl full of Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette is a fabulous Fall salad that could be served as an entree or side!
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 340kcal
Author: Amanda Finks
Print Recipe Pin Recipe Rate this Recipe
5 from 2 votes

Ingredients

  • 1/2 a medium butternut squash peeled & cut into 1 inch cubes (4 cups)
  • 1 lb. brussels sprouts trimmed & halved
  • 3 tbsp. extra virgin olive oil
  • 3 tbsp. apple cider vinegar
  • 3 tbsp. maple syrup
  • 1/8 tsp. ground cinnamon
  • 6 cups baby spring mix lettuce
  • 1 medium apple cored & chopped
  • 1/4 cup pecans
  • 1/4 cup blue cheese crumbles or feta
  • 2 tsp. dijon mustard
  • 1/4 tsp. salt

Instructions

  • Preheat oven to 400 degrees F.
  • Add the squash and sprouts to a large bowl.
  • In a small bowl, add the olive oil, vinegar, maple syrup, and cinnamon. Whisk until well combined. Pour HALF (1/4 cup) of this mixture over the squash and sprouts. Gently stir to coat. Spread them on a large baking sheet in an even layer. Roast for 20 minutes. Gently stir and flip over using a spatula. Cook 15 more minutes. Cool for 5 minutes.
  • Add the lettuce, apple, pecans, blue cheese, and roasted vegetables to a large bowl.
  • Add the dijon mustard and salt to the remaining maple cider vinaigrette. Whisk until well combined. Drizzle over the salad.

Nutrition

Serving: 1/4 of the salad & dressing | Calories: 340kcal | Carbohydrates: 47.3g | Protein: 9.2g | Fat: 16.6g | Saturated Fat: 3.3g | Fiber: 10g
Course Dinner, Entree, Lunch, Salad, Side Dish
Cuisine American
Keyword brussels sprouts salad, butternut squash salad, harvest salad
Pin This Recipe

 

Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette
2 image collage with text showing Roasted Butternut Squash & Brussels Sprouts Harvest Salad with Maple Cider Vinaigrette
« Caprese Stuffed Chicken Foil Packs
Carrot Cake Muffins »

Comments

  1. Dietitian Jess says

    October 21, 2015 at 12:31 PM

    This salad sounds like roasted veggie perfection!

    Reply
    • Amanda Finks says

      October 21, 2015 at 2:02 PM

      Thanks Jess! I love roasted veggies all on their own but their awesome in a salad!

      Reply
  2. Allie says

    October 21, 2015 at 12:55 PM

    This salad is beautiful and full of my favorite fall things. Pinning for later

    Reply
    • Amanda Finks says

      October 21, 2015 at 2:03 PM

      Thanks Allie! I hope you like it!

      Reply
  3. Jenny Shea Rawn says

    October 21, 2015 at 4:14 PM

    What a gorgeous salad! Would love this everyday for dinner!

    Reply
    • Amanda Finks says

      October 23, 2015 at 10:05 AM

      Thanks Jenny! Big entree salads are the best!

      Reply
  4. Deanna Segrave-Daly says

    October 22, 2015 at 7:52 PM

    How gorgeous is this salad??! YUM 🙂

    Reply
    • Amanda Finks says

      October 23, 2015 at 10:06 AM

      Thanks Deanna! It’s definitely got the colors of Fall 🙂

      Reply
  5. Jessica @ Nutritioulicious says

    October 26, 2015 at 10:33 PM

    This is such a perfect fall salad! I love adding roasted veggies to salads and love maple and dijon dressings! All around yum!

    Reply
  6. Tayler Ross says

    June 6, 2018 at 1:40 PM

    5 stars
    You had me at Brussels sprouts and butternut squash!! This looks delicious!

    Reply
  7. Marjory says

    June 6, 2018 at 2:47 PM

    5 stars
    Love the fall flavors in this salad. I could drizzle that maple dressing over the whole plate!

    Reply
  8. Suzanne says

    January 10, 2020 at 2:38 PM

    This looks so good! I love the combination of sweet potato/butternut squash and Brussel sprouts/kale! They are perfect together!

    Reply
  9. Vanessa says

    January 10, 2020 at 2:39 PM

    Thanks for sharing! What a great lunch meal prep for the week!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

FOLLOW

  • Facebook
  • Instagram
  • Pinterest

Hi, I’m Amanda Finks –

Amanda Finks, RDN Profile Picture for The Wholesome DishI’m a Registered Dietitian Nutritionist living in the St. Louis, MO area. I’m an avid cook, travel nerd, & lover of good food! I’m trained in Food Science & recipe development.  It’s my mission to bring you the BEST recipes your whole family will love!  See More.

THE WHOLESOME DISH AS SEEN ON THESE OTHER SITES

Recent Posts

spaghetti in a blue bowl

Spaghetti

Sloppy Joe sandwich on a cutting board

The Best Classic Sloppy Joes

Garlic & Herb Vinaigrette Dressing in a serving bowl

Garlic And Herb Vinaigrette Dressing

piece of baked salmon smothered in dark teriyaki glaze and sprinkled with sesame seeds and sliced green onions

Teriyaki Baked Salmon

Bowl full of easy baked ziti

The Best Easy Baked Ziti

Classic green bean casserole on a plate

The Best Classic Green Bean Casserole

Copyright © 2021 The Wholesome Dish · Disclaimer 
 Privacy