Drinkable Yogurt Recipe
This easy healthy drinkable yogurt is a great make-ahead meal prep for breakfast or snack. And, you get to control the quality of ingredients.
Servings: 8 servings (about 8 oz.)
Calories: 185kcal
Ingredients
- 32 oz. 2% plain Greek yogurt (or your preferred yogurt)
- 3 cups fresh or frozen pitted cherries (or your preferred fruit)
- 2 cups 2% milk (or your preferred milk)
- 1/3 cup maple syrup*
Instructions
- Add all of the ingredients to a large blender. Blend until well combined.
- Pour into 8 small sealable containers (like 8 oz. mason jars).
- Store in the refrigerator.
Video
Notes
*Maple syrup is optional. You can use more or less, depending on how sweet you like things.
Nutrition
Serving: 1/8th of the recipe | Calories: 185kcal | Carbohydrates: 25g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 75mg | Potassium: 228mg | Fiber: 1g | Sugar: 22g | Vitamin A: 159IU | Vitamin C: 4mg | Calcium: 225mg | Iron: 0.2mg