Simple Hummus Without Tahini
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5 from 70 votes

Simple Hummus Without Tahini

This simple hummus without tahini takes 5 minutes to prepare, uses common ingredients, and is so much cheaper than the packaged stuff.
Prep Time5 mins
Total Time5 mins
Course: Appetizer, Snack
Cuisine: American, Greek, Mediterranean
Keyword: easy hummus recipe, hummus recipe, hummus without tahini
Servings: 10 (2 tablespoons) servings
Calories: 70kcal
Author: Amanda Finks

Ingredients

  • 1 (15 oz.) can garbanzo beans (chickpeas), drained and rinsed
  • 2 to 4 tbsp. water
  • 2 tbsp. extra virgin olive oil
  • 1 tbsp. lemon juice
  • 1 garlic clove minced
  • 3/4 tsp. ground cumin
  • 1/4 to 1/2 tsp. salt

Instructions

  • Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and 1/4 teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.
  • Store covered in the refrigerator.

Video

Nutrition

Serving: 2tablespoons | Calories: 70kcal | Carbohydrates: 7.9g | Protein: 2.1g | Fat: 3.5g | Saturated Fat: 0.6g | Fiber: 3.2g